🌸 Pathways Through The Nest

What if your deepest power was never lost—
only waiting for your return?

At The Nest, healing isn’t about one-size-fits-all plans.
It’s about creating sustainable rhythms, restoring trust in your body, and reconnecting with who you truly are.

Whether you’re newly diagnosed, feeling depleted, or simply know there’s more to life than managing symptoms—you’re not alone. You’re in the right place.

I offer private 1:1 holistic coaching for women living with or at risk for Type 2 Diabetes, Pre-Diabetes, and Gestational Diabetes.

We focus on:

🌸 Lifestyle coaching for balanced blood sugar, energy, sleep, and resilience
🌸 Breathwork and nervous system practices for emotional balance
🌸 Somatic and energy-based tools from the Energy Codes®
🌸 Feminine Power® and woman-centered coaching for embodiment and empowerment
🌸 A trauma-informed, compassionate space where your voice leads the way

This is whole-person, heart-centered support—where wellness is rooted in presence, not perfection.

As The Nest community grows, you’ll also be invited to join optional offerings like:
🌸 SOMA Breathwork Circles
🌸 Energy Codes® Workshops
🌸 Group coaching and women's gatherings

Disclaimer: This life and health coaching program is not a substitute for licensed medical care, mental health treatment, or psychological counseling. It is intended to support personal development, emotional well-being, and lifestyle transformation. Individual results vary and are not guaranteed. Please consult your healthcare provider regarding any medical or mental health conditions.