Hi. I'm Sheila
I’m a Whole-Being Coach, National Board Certified Health & Wellness Coach, and Registered Nurse with more than 30 years of healthcare experience.
I’ve spent decades witnessing the extraordinary ways our bodies work, adapt, and respond to how we live. And I’ve learned that caring for our health is rarely separate from everything else happening in our lives.
That understanding shapes how I coach today.
I support midlife women living with Type 2 diabetes in creating sustainable change that honors their health, life, and work—and the person at the center of it all.
Because you are more than your diagnosis. You are a whole person living a whole life.
Our partnership includes:
- Six private coaching sessions (45 minutes each)
- Biweekly check-ins
- Access to selected NEST resources and guided practices
- May include Quantum Human Design and Success Codex exploration
- A dedicated coaching partnership over three months
Growth
Gratitude
Gratitude
My Heart's Request
US$900
or
US$300/month × 3 months
Gratitude
Gratitude
Gratitude
Received with deep gratitude
US$1,200
or
US$400/month × 3 months
Grace
Gratitude
Grace
Always Welcome
US$600
or
US$200/month × 3 months
