My services

---

 🌸 Coaching & Facilitation Services

I offer personalized coaching and transformative facilitation to support your journey toward holistic well-being, self-discovery, and empowered living.

A structured, quick-start approach for those seeking immediate breakthroughs in health and well-being. We’ll identify key challenges, implement sustainable lifestyle shifts, and lay a strong foundation for balance, energy, and clarity—helping you gain momentum in a short time.

A deep dive into self-limiting beliefs, mindset shifts, and new possibilities in your health and life. This journey blends Functional Medicine coaching, breathwork, and Energy Code practices to help you expand awareness, break free from old patterns, and build confidence in your well-being.

A fully immersive, long-term journey designed for deep healing and personal growth. We integrate Functional Medicine, breathwork, and Energy Code coaching to strengthen resilience, nervous system regulation, and energetic alignment—supporting lasting change, vitality, and self-actualization.

Each journey is uniquely tailored to your needs, goals, and pace—offering the space, structure, and tools to support you in thriving fully.

Holistically partnering with you to address the root causes of health concerns through personalized lifestyle strategies, nourishing your well-being from the inside out.

🌸Woman-Centered Coaching (Feminine Power Principles)

Guiding you through Feminine Power teachings to gently awaken your innate wisdom, release barriers of shame, guilt, and isolation, and unlock your authentic potential and empowered self-expression.

🌸 Life Coaching

Life coaching empowers you to clarify your purpose and navigate life transitions. Inspired the famous insight: "I am not what I think I am. I am not what you think I am. I am what I think you think I am," we create space for authentic self-awareness and meaningful change.

• Increased energy, vitality, and emotional resilience
• Deeper self-awareness and meaningful personal growth
• Practical and nurturing self-care practices
• Empowered alignment with your true purpose and potential

Let's explore your path toward vibrant health and meaningful transformation together.

🔗 Book Your Alignment Call

 🌸 SOMA Breath & Energy Codes® Facilitation 

An integrated experience that combines SOMA Breathwork and Energy Codes® practices, supporting nervous system regulation, energy alignment, and deep emotional clarity. This facilitation will help you activate your innate healing intelligence and unlock your full potential.

🌸Woman-Centered Coaching (Feminine Power Principles)

Guiding you through Feminine Power teachings to gently awaken your innate wisdom, release barriers of shame, guilt, and isolation, and unlock your authentic potential and empowered self-expression.

🔗 Book Your Alignment Call