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filler@godaddy.com
Signed in as:
filler@godaddy.com
I’m a Registered Nurse, Functional Medicine Certified Health Coach (FMCHC), CDC-recognized NDPP Lifestyle Coach, Energy Codes® Facilitator, and SOMA Breath Instructor with over 30 years in healthcare. My nursing career spanned neonatal, adult critical care, and utilization management across the USA, England, and Australia.
My personal and professional journey led me to see health not as a destination, but a holistic, interconnected journey. Today, I am actively reversing my insulin resistance. I blend evidence-informed Functional Medicine Coaching, Woman-Centered Coaching, Energy Codes®, and SOMA Breath, creating a supportive space for meaningful transformation for women with Type 2 Diabetes, Pre-Diabetes, or Gestational Diabetes.
My mission is to compassionately partner with women on their journey toward radiant health and self-discovery. Together, we explore the messages our bodies offer us, cultivating lasting practices that align us with our natural vitality, wisdom, and joy.
I envision a world where every woman, child, and man recognizes their inherent wholeness and thrives in alignment with their truest self. Together, through mindful awareness and authentic connection, we create a ripple effect of healing, deep wellness, and abundant love.
Sheila is an amazing coach! Her voice is so soothing and makes it very easy to feel relaxed during the coaching session. She was so good and listening and really helping me dig deep inside me to find the real me. Sheila will move mountains and make huge impacts on women’s lives! I am so grateful to have been able to learn and grow with her! Thank you from the bottom of my heart!
-Alysen, Mother, RN, USA.
My professional journey and continuous learning empower me to partner with you authentically.
Together, we co-create a nurturing space that invites curiosity, compassion, and c connection—unlocking your unique brilliance and supporting your path toward vibrant health and deep alignment."
FMCHC (Functional Medicine Certified Health Coach)
Trained to partner with you using personalized, evidence-informed lifestyle strategies to address the root causes of chronic conditions, empowering lasting health improvements.
CDC-recognized National Diabetes Prevention Program (NDPP) Lifestyle Coach
Certified in the CDC-recognized national program for the prevention of Diabetes Type 2
Through compassionate guidance rooted in Feminine Power principles, we gently awaken your three power centers, helping to liberate you from limiting beliefs of shame, lack, and isolation. Together, we explore and move beyond the 21 common barriers, creating space for you to step fully into your authentic potential. .
Energy Codes® Facilitator (trained by Dr. Sue Morter)
Guided by Dr. Sue Morter's beautiful teachings, the truths that everything is energy, our lives mirror our energy management, we hold the power to shape our experiences, life naturally expands as we evolve, and our ultimate journey is to awaken fully to our own creatorship.
Certified Life Coach
Life coaching empowers you to discover who you truly are, beyond the layers of external expectations and perceptions. Often, our identities become entangled in how we believe others see us—limiting our true potential.
"I am not what I think I am. I am not what you think I am. I am what I think you think I am."
Through compassionate guidance, deep listening, and reflective inquiry, life coaching helps you gently
SOMA Breath® Instructor
Certified to lead breathwork sessions that blend breathwork with rhythmic music, promoting stress reduction, enhanced mental clarity, and overall well-being.
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