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The NEST Reconnection™

A 3-month, one-on-one coaching partnership for women navigating transition, growth, change, and life with Type 2 Diabetes.


What's included

Three-Month Coaching Partnership

Three-Month Coaching Partnership

Three-Month Coaching Partnership

 

Our partnership unfolds over three months, giving us the time and space to build awareness, deepen self-understanding, and create meaningful, sustainable change.


 

Partnership includes:

  • Three-month partnership
  • Six private coaching sessions (40 minutes each) conducted virtually via Zoom. 
  • Secure messaging and reflection check-ins through the Vibly platform between coaching sessions. 
  • Guided reflection exercises and personalized practices (optional). 
  • Access to selected NEST resources and guided journeys as available. 
  • A personalized coaching experience tailored to your goals and circumstances.
  • May include Quantum Human Design and Success Codex Explorations 

Our work together

Three-Month Coaching Partnership

Three-Month Coaching Partnership

 Our work may include exploration of topics such as:

  • Health and wellbeing 
  • Lifestyle habits and routines 
  • Stress and resilience 
  • Self-awareness and values 
  • Relationships and boundaries 
  • Life transitions 
  • Purpose, meaning, and self-expression 

Depending upon your interests and goals, our work may incorporate body-based practices, mindfulness, breathwork, Human Design, visualization, journaling, and other reflective approaches.


Participation in any practice is always optional.



 

NEST RECONNECTION™

$199 USD per month for THREE months

   (or $597 USD total) 


Payment plans available.

Let's have a conversation

If you feel drawn to this work, let’s begin with a conversation.

Schedule Your NEST Conversation (Discovery Call)

Coaching Disclaimer

  The coaching services offered by Sheila Certeza Asare are for educational and personal growth purposes only. Coaching is not medical care, mental health therapy, or a substitute for professional diagnosis or treatment. Always consult with your physician, licensed mental health provider, or other qualified healthcare professional for any medical or psychological concerns. By engaging in coaching, you acknowledge that you are responsible for your own choices, actions, and results. 

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